3rd Annual Wellness Expo – Mini Workshops
Follow this page for the latest mini-workshop line-up.
Workshop registration will open early September 2025.
bioSynergy Better Health
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Unveil Your Brilliance
Who are You? What is Your Purpose? Is enlightenment possible? Spiritual teacher, Author and Holistic Wellness Practitioner since 2001, Donna Lee Humble will lead us as we journey through the barriers that hold us back from knowing the answer to these questions and ultimately from knowing our true selves. Join us as we step out of time and into the flow of the Divine to rediscover and realign with your natural state of peace, purpose and passion.
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Lotus Honey Health
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Shift Your Energy
How to shift your energy - A workshop that teaches you how to drop into a parasympathetic relaxed state and then teaches you how to come back up into a focused energy state.
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Nicole Heil, AAT
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Unlocking the Freeze: AcuWellness for Stress & Healing
Discover the calming power of AcuWellness with Nicole Heil. Learn how Auricular Acupuncture, also known as AcuDetox, uses a simple 5 Needle Point Ear Protocol to release the body’s stress “freeze” response, restore emotional balance, and support recovery from trauma, burnout, and substance misuse.
Rooted in Traditional Chinese Medicine, this evidence-informed practice activates the body’s natural healing ability, helping you cultivate peace and resilience in today’s fast-paced world. |
OneHeart Healing Arts
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Earth Wisdom Walk
What is an Earth Wisdom Walk? Join me for an introductory experience of an Earth Wisdom Walk — an invitation to slow down, awaken your senses, move from mind into heart, and walk in harmony with the living Earth.
Nature holds a quiet intelligence — in the stillness of trees, the pulse of the seasons, and the rhythm of the earth beneath our feet. When we walk with presence, we attune to that wisdom and to the ancient intelligence within us. The Earth becomes a teacher, and each step a remembering of who we truly are. Earth Wisdom Walks are a practice of presence and deepened awareness that nurtures emotional, mental, and physical well-being, bringing clarity and reconnecting us to the wholeness that we are. |
Radiant Aging Yoga, LLC
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Welcome to Melt and Move, a unique yoga experience designed to support your body’s natural rhythm of release and renewal. This class will be on the mat with the quiet stillness of Yin Yoga, where long-held, supported poses gently target deep connective tissues. Through breath, gravity, and mindful awareness, you’ll melt tension, enhance joint health, and invite a sense of calm and inner spaciousness.
Whether you're new to yoga, returning after a break, or simply seeking a mindful and accessible way to care for your body and nervous system, this class is for you. No experience is needed— just bring yourself as you are and enjoy a space to unwind, move, and restore. Chair-Supported Yoga
Chair-Supported Yoga, bringing gentle movement, strength-building, and improved mobility into the practice. Using the chair for support—either seated or standing—you’ll move at your own pace, building resilience, confidence, and balance.
Whether you're new to yoga, returning after a break, or simply seeking a mindful and accessible way to care for your body and nervous system, this class is for you. No experience is needed— just bring yourself as you are and enjoy a space to unwind, move, and restore. |
Sole Renewal
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Foot Zoning & Advanced Reflexology
Demonstrating advanced pressure point therapy targeting the lymphatic system, all organs, muscles and skeletal structure.
The benefits of Reflexology are:
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